Browse Books: Self-help / Anxieties & Phobias

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind By Judson Brewer Cover Image
$20.00
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The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop By Judson Brewer Cover Image
$30.00
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Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety By Uma Naidoo, MD Cover Image
$30.00
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Stay Sane in an Insane World: How to Control the Controllables and Thrive By Greg Harden, Steve Hamilton (Contribution by), Tom Brady (Foreword by) Cover Image
By Greg Harden, Steve Hamilton (Contribution by), Tom Brady (Foreword by)
$25.99
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Stress Resets: How to Soothe Your Body and Mind in Minutes By Jennifer L. Taitz, PsyD, ABPP Cover Image
$19.99
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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry By Catherine M. Pittman, Elizabeth M. Karle Cover Image
$18.95
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No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks By Matt Gutman Cover Image
$28.00
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50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm By Catherine M. Pittman, Maha Zayed Hoffman Cover Image
$16.95
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Generation Dread: Finding Purpose in an Age of Climate Anxiety By Britt Wray, Adam McKay (Foreword by) Cover Image
By Britt Wray, Adam McKay (Foreword by)
$17.95
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Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World By Dr. Lauren Cook Cover Image
$28.00
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The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do about It By David A. Carbonell, Sally M. Winston (Foreword by) Cover Image
$19.95
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Helping Your Anxious Child: A Step-By-Step Guide for Parents By Ronald Rapee, Ann Wignall, Susan Spence Cover Image
$18.95
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