Browse Books: Self-help / Mood Disorders

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder By Paul T. T. Mason, Randi Kreger Cover Image
$20.95
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The Big Feelings Survival Guide: A Creative Workbook for Mental Health (74 DBT and Art Therapy Exercises) By Alyse Ruriani Cover Image
$15.99
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The Dbt Skills Daily Journal: 10 Minutes a Day to Soothe Your Emotions with Dialectical Behavior Therapy By Dylan Zambrano, Sheri Van Dijk (Foreword by) Cover Image
By Dylan Zambrano, Sheri Van Dijk (Foreword by)
$18.95
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The Aging Well Workbook for Anxiety and Depression: CBT Skills to Help You Think Flexibly and Make the Most of Life at Any Age By Julie Erickson, Neil A. Rector, Robert L. Leahy (Foreword by) Cover Image
$25.95
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The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a By Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley Cover Image
$24.95
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Mind Over Mood: Change How You Feel by Changing the Way You Think By Dennis Greenberger, PhD, Christine A. Padesky, PhD, Aaron T. Beck, MD (Foreword by) Cover Image
$26.95
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The Anxiety and Worry Workbook: The Cognitive Behavioral Solution By David A. Clark, PhD, Aaron T. Beck, MD Cover Image
$22.95
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I Hate You--Don't Leave Me: Third Edition: Understanding the Borderline Personality By Jerold J. Kreisman, Hal Straus Cover Image
$19.00
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The Dual Disorders Recovery Book: A Twelve Step Program for Those of Us with Addiction and an Emotional or Psychiatric Illness By Anonymous Cover Image
$17.95
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The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your Bpd By Daniel J. Fox Cover Image
$24.95
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Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain (New Harbinger Self-Help Workbook) By Colleen E. Carney, Rachel Manber, Richard Bootzin (Foreword by) Cover Image
$24.95
Backordered - we'll try to let you know how long!
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy By Steven C. Hayes, Spencer Smith (With) Cover Image
$22.95
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